Wednesday 27 June 2012

Two Speedy And Painless Chicken Recipes Prepared In 30 Minutes Or Much less

It actually isn't difficult to get a swift and healthy meal on the table in a matter of minutes. You can feed your loved ones an low-cost, nutritious meal in about a half hour. Here are a couple of chicken entrees to get you began. Try the Fast and Very easy Chicken Parmesan that is table prepared in a matter of minutes. If you prefer mushrooms, try the Sauteed Chicken with Mushrooms. Each of these recipes are also ideal for diabetics.

Fast FIX CHICKEN PARMESAN

4 skinless, boneless chicken breast halves
two cans (14.five oz ea) Italian-style stewed tomatoes
two tbsps cornstarch
1/two tsp basil
1/4 tsp oregano
1/4 tsp hot pepper sauce, optional
1/4 cup grated Parmesan cheese

Preheat oven to 425 degrees. Location chicken in an oblong baking dish. Bake, covered, for 15 minutes at 425 degrees drain. In a two-qt saucepan, mix the tomatoes, cornstarch, basil, oregano and the pepper sauce, if working with. Cook the tomato mixture, stirring regularly, till thickened. Pour the hot sauce over the chicken and sprinkle the Parmesan cheese over the leading. Return chicken to oven the bake, uncovered, for five extra minutes. Garnish with parsley sprigs, if desired.

SAUTEED CHICKEN WITH MUSHROOMS

4 skinless, boneless chicken breasts
1/3 cup flour
1 tsp salt
1/4 tsp fresh ground black pepper
3 tbsps butter
1/4 tsp minced garlic
1 cup sliced green onions
8-oz fresh mushrooms, sliced*
3/4 cup chicken broth
1 can (10-oz) cream of mushroom soup

Pound every single chicken breast to 1/4-inch thickness. Mix flour, salt, and pepper together in a shallow bowl. Coat chicken properly with the flour mixture and set in refrigerator whilst preparing the onions and mushrooms.

Heat the butter over medium-high heat in a huge skillet. Add the garlic, onions, and mushrooms and saute for about 3 minutes. Get rid of vegetables with a slotted spoon. Get chicken from the refrigerator and add to the skillet. Cook the chicken for about five minutes every single side. Add broth and soup to the skillet. Cook, stirring often, for about five minutes. Return the mushroom mixture to the skillet and reduce heat to low. Simmer, stirring occasionally, for five minutes. Serve quickly whilst hot.

*You may possibly substitute 1 cup canned mushrooms that have been drained.

Serve this chicken dish with some hot buttered noodles or rice.

Appreciate!



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